Of all the things that can make it difficult to live a normal life, headaches and migraines are near the top of the list. If you're looking for the best headache & migraine treatment, our chiropractor at Klaes Clinic can help.
Headaches vs. Migraines
It's important to understand the difference between headaches and migraines so you can avoid your triggers and get the right treatment. Headaches can range from fairly mild to very severe, even if they aren't technically migraines.
What really makes migraines different from headaches is the way they present themselves. Typically, a migraine only affects one side of the head, although some migraines do affect both sides of the head. Migraines are also very intense, often making it difficult to perform simple tasks that are part of your daily routine. You will likely also notice light sensitivity and other vision-related problems with migraines.
Back and Neck Adjustments
Headaches and migraines can both be caused by several different things, but pressure in your spine and neck can often be the cause. Most of us have tension all throughout our bodies that we don't even realize is there. Our bodies just get used to carrying that tension. A chiropractor can help relieve some of the pressure and tension in your back and neck to relieve headache and migraine pain. While this might not stop your headaches and migraines altogether, we can help you reduce their severity so you can still live a normal life during an episode.
Relieving Stress and Pressure
When it comes to relieving pressure and pain that results from headaches, you need to think about the stress you're carrying throughout your body. One great way to relieve stress without the help of medication is to get a massage and a chiropractic adjustment. Simply relaxing your body and allowing your spine to be manipulated can be a very relaxing experience for your body.
Also consider cutting out stressors in your life. Whether you're drinking too much caffeine, getting angry over small things, or worrying too much, reducing your stress level can help with headaches and migraines.
Call Klaes Clinic
Headaches and migraines can make it nearly impossible to live a normal life, especially if you suffer from them regularly. Luckily, getting relief is as simple as visiting Klaes Clinic in Seymour, IN. If you've been suffering from headaches and migraines and want relief, call Klaes Clinic to schedule an appointment today.