Videos, Books, & Internet

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

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Office Hours

Monday

11:00 am - 2:00 pm

3:00 pm - 7:00 pm

Tuesday

8:30 am - 12:00 pm

1:30 pm - 5:00 pm

Wednesday

Closed

Thursday

11:00 am - 2:00 pm

3:00 pm - 7:00 pm

Friday

8:30 am - 12:00 pm

1:30 pm - 5:00 pm

Saturday

8:30 am - 11:00 am

Sunday

Closed

Monday
11:00 am - 2:00 pm 3:00 pm - 7:00 pm
Tuesday
8:30 am - 12:00 pm 1:30 pm - 5:00 pm
Wednesday
Closed
Thursday
11:00 am - 2:00 pm 3:00 pm - 7:00 pm
Friday
8:30 am - 12:00 pm 1:30 pm - 5:00 pm
Saturday
8:30 am - 11:00 am
Sunday
Closed